You'll learn about the history of Matcha and why the monks used it to aid in meditation. We will cover the tea ceremony and unveil how the intentionality of action in the tea ceremony may be mimicked in your daily life to boost productivity.

Next, you'll participate in tutorials and learn tips and tricks to whisk Matcha like a pro. We will also dive into the effect of Matcha on mental and physical health.

Last we'll go over productivity as a lifestyle and not just independent actions. We dive into how to become more productive, internal and external factors aiding/ preventing productivity amongst other things.