Mark yourself safe from the dangers of heart attack and stroke with matcha, paired with a healthy diet and exercise. It is rich in catechins, which lessens inflammation and oxidative stress that primarily causes cardiovascular illnesses.

Speed up your metabolism and increase your calorie burns naturally. Catechins in matcha help cells burn more calories in your body. Plus, matcha contains caffeine, which helps lessen body fats.

Keep your breath fresh and teeth healthy with matcha’s antibacterial properties. Matcha green tea’s antibacterial properties keep bacteria from building up, thus preventing cavity formation.